Category Archives: Mind

Why wait for Santa when you have
your own army of elves?

Why wait for Santa when you have your own army of elves?

It was December 25th,  years ago, when I had my big epiphany. All eyes were on me. As always, I waited to open my gifts until the very end, only so I can soak up watching everyone open theirs. I always spend a lot of time and care picking out the perfect gift for my… Continue Reading

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20 Things that are Not Worth my Time

20 Things that are Not Worth my Time

“Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” ―Benjamin Franklin Years ago, I completed a time inventory assessment. Essentially, it was an in-depth analysis of how I was spending my time. When I faced the truth of how I was spending my days, I was horrified.… Continue Reading

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Politics, Passion and Personal Development
(Oh my!)

Politics, Passion and Personal Development (Oh my!)

Regardless of who you’re voting for, we can agree there’s more than enough being said on this topic. I was determined to NOT write a blog post or do a podcast about this US presidential election. However, I’ve been asked by many of my readers and clients, “How are you handling this political season?” So,… Continue Reading

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Vision Boards are a Waste of Time.
Try this instead.

Vision Boards are a Waste of Time. Try this instead.

It was 2006. The book “The Secret” had just been released. Yes, the Law of Attraction buzz had officially arrived. And I was hooked. When I received my first invite to a vision board party, my RSVP was an immediate yes. As a gal who’ll try almost anything once, I was committed. I gathered magazines,… Continue Reading

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Isn’t the goal to “Have it all together”?

Isn’t the goal to “Have it all together”?

“We are all a little bit of a Hot Beautiful Mess”   {Click to Tweet} Some friends and I were laughing this weekend in our realization that we are all a little bit of a “hot mess .” (and honestly, some days, a little more than a little bit!) Guess what? That’s what makes us interesting… Continue Reading

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Why Does Self Love Matter?

Why Does Self Love Matter?

“To love one’s self is the beginning of a lifelong romance.” -Oscar Wilde Have you ever been in love? If you have, you know that those first few months are exhilarating — full of passion, romance, attentiveness, excitement, desire. Suddenly, the world that felt very lonely and gloomy suddenly feels warm and light. When the… Continue Reading

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