Click below if you prefer to listen. Where did this year go? Is it just me, or did it go by super fast? I’ve been spending time the past couple of weeks with my journal thinking about next year — my goals, how I want to feel and who I need to become. I’m also… Continue Reading
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Click below if you prefer to listen. After falling in love with the rich simplicity of French living, I’ve been on the path of “less but better” for many years now. “Less” requires restraint, and historically, I was not a gal who liked to have limits, which is what restraint comes down to. I… Continue Reading
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Click below if you prefer to listen. FACT: You are the product of your conversations. Yet, do you spend time creating them . . . on purpose? Said another way: Tell me what you talk about and I can tell a lot about your life. Do your conversations reflect the woman you want to be,… Continue Reading
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Click below if you prefer to listen. As you start to kick it into high gear to pursue your next BIG dream or goal, it’s super important that you understand what your dream is going to require of you. And what you think you’re going to need in order to make it happen, well… It’s… Continue Reading
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Click below if you prefer to listen. A few weeks ago, a woman asked me, “Tonya, what’s your BIG dream? Y’all, this question brings tears to my eyes. I feel like I’ve been growing into my dreams since I was a child. When I was 12 years old, my big dream was to win The… Continue Reading
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This post is part of a special insider series where I am interviewing ladies like you and me from our French Kiss Life (FKL) community — ladies who have had huge successes in completely shifting their way of living and thinking. You see, French Kiss life is what we do. And Slim Chic & Savvy… Continue Reading
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This post is part of a special insider series where I am interviewing ladies like you and me from our French Kiss Life (FKL) community — ladies who have had huge successes in completely shifting their way of living and thinking. You see, French Kiss life is what we do. And Slim Chic & Savvy… Continue Reading
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This post is part of a special insider series where I am interviewing ladies like you and me from our French Kiss Life (FKL) community — ladies who have had huge successes in completely shifting their way of living and thinking. You see, French Kiss life is what we do. And Slim Chic & Savvy… Continue Reading
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Click below if you prefer to listen. I’d like you to meet Kate. Her desire: To lose 20 pounds. She had discovered the world of “self-help” four years ago. And she was obsessed ever since. When Kate came to me, she had worked with eight coaches prior. She confided in me that in her desperate… Continue Reading
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Click below if you prefer to listen. I don’t know exactly how nor when I became a socially awkward person. But the day I tried to make small talk with a math teacher at a cocktail party asking, “Hey, what’s 2 + 2 ?” Well, that was the day I knew I had a problem.… Continue Reading
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