Is Your Self-Opinion Holding You Back?

Is Your Self-Opinion Holding You Back?

Click below if you prefer to listen. When I was seventeen years old, my dad had won from the insurance company he worked for. So, he packed up our family and we took a road trip to Colorado. During our first day, our gang boarded the resort bus. A man overheard our family talking and… Continue Reading

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Dear Tonya: Passion, Goals,
Detractors & Body Acceptance

Dear Tonya: Passion, Goals, Detractors & Body Acceptance

Sometimes a different perspective can shift everything in a woman’s life, which is why I’ve always loved advice columns. And, because I receive so many questions each week, I’ve decided to start my own. On this inaugural “Dear Tonya” episode of the French Kiss Life podcast, I’m answering listeners’ questions about passion in relationships, starting… Continue Reading

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Your Body Deserves this One Thing

Your Body Deserves this One Thing

Click below if you prefer to listen On New Year’s Day, I woke up with a 103.2 fever and chills. This could not be happening. This was supposed to be the day of new beginnings, a fresh start, a new year. Instead, it took all the little energy I had to get off the sofa… Continue Reading

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The 4 Rules of Improv That Will Enhance Your Life

The 4 Rules of Improv That Will Enhance Your Life

Click below if you prefer to listen About seven years ago, a friend called me up and said, “Did you see that airfare to Paris is only $400? You should go.” I booked a round-trip ticket to Charles de Gaulle the next day. Of course, I had a lot of resistance around this crazy notion… Continue Reading

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Can Jealousy be Beautiful?
The Answer is Yes!

Can Jealousy be Beautiful? The Answer is Yes!

Click below if you prefer to listen. I met up with a friend in New York to catch up over a cocktail at The Plaza. Within the first five minutes of our conversation, she flashed a huge 4 carat canary diamond ring and then I heard the words: “Jason proposed!” She went on to tell… Continue Reading

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9 Ways to Frenchify Your Life

9 Ways to Frenchify Your Life

Click below if you prefer to listen. I must start out by telling you that I’m not French. And, I never will be. In fact, after many failed attempts at speaking French (along with my constant smiling, which confuses the French) I’m SO grateful for who I am. But, that doesn’t mean that I can’t… Continue Reading

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