Category Archives: Body

Dear Tonya: Passion, Goals,
Detractors & Body Acceptance

Dear Tonya: Passion, Goals, Detractors & Body Acceptance

Sometimes a different perspective can shift everything in a woman’s life, which is why I’ve always loved advice columns. And, because I receive so many questions each week, I’ve decided to start my own. On this inaugural “Dear Tonya” episode of the French Kiss Life podcast, I’m answering listeners’ questions about passion in relationships, starting… Continue Reading

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Your Body Deserves this One Thing

Your Body Deserves this One Thing

Click below if you prefer to listen On New Year’s Day, I woke up with a 103.2 fever and chills. This could not be happening. This was supposed to be the day of new beginnings, a fresh start, a new year. Instead, it took all the little energy I had to get off the sofa… Continue Reading

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My Parisian Spiritual Search
for the “IT” Bag

My Parisian Spiritual Search for the “IT” Bag

Click below if you prefer to listen. Most people would not put the words “spiritual” and “handbag” in the same sentence. But, I’m not like most people. I’ve found God at Bergdorf’s. I’ve had a spiritual experience at the Ritz Carlton. And more recently, I had an awakening while on the search for the perfect… Continue Reading

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How an $8 Bouquet of Tulips Made Me Rich

How an $8 Bouquet of Tulips Made Me Rich

Click below if you prefer to listen. “A flower blossoms for its own joy.” ~ Oscar Wilde I just finished arranging white tulips in a lovely crystal vase. Three arrangements, to be precise. Each week, I stop by the local grocery store or the farmer’s market to pick up three bouquets of flowers — one… Continue Reading

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Six Ways to say “Buh-Bye” to your FOMO

Six Ways to say “Buh-Bye” to your FOMO

Click below if you prefer to listen. I recently received two incredible invitations. The first invite: One of my girlfriends rented an incredible Airbnb in Santa Fe for a fun girls weekend getaway. The second invite: My man asked me to go camping with the dogs in Moab, as he’d heard me say I wanted… Continue Reading

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Why You Should Stop
Trying to Love Yourself

Why You Should Stop Trying to Love Yourself

Click below if you prefer to listen. When I was a little girl, I didn’t obsess about my thighs. I didn’t worry about what people thought of me. Nor did I wonder if I was pretty or smart enough. And, my thoughts about self-love… Huh? I don’t think I thought about myself much at all.… Continue Reading

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My Top 10 Inside-Out Beauty Secrets

My Top 10 Inside-Out Beauty Secrets

Click below if you prefer to listen. I believe that every woman wants to feel beautiful. So what is the best way to cultivate beauty? I’m glad you asked! Because of my unapologetic love of beauty, it doesn’t surprise many that I’m often asked about such subjects like: how I maintain my skin, how to… Continue Reading

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