Category Archives: Body

Is Your Self-Opinion Holding You Back?

Is Your Self-Opinion Holding You Back?

Click below if you prefer to listen. When I was seventeen years old, my dad had won from the insurance company he worked for. So, he packed up our family and we took a road trip to Colorado. During our first day, our gang boarded the resort bus. A man overheard our family talking and… Continue Reading

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Dear Tonya: Passion, Goals,
Detractors & Body Acceptance

Dear Tonya: Passion, Goals, Detractors & Body Acceptance

Sometimes a different perspective can shift everything in a woman’s life, which is why I’ve always loved advice columns. And, because I receive so many questions each week, I’ve decided to start my own. On this inaugural “Dear Tonya” episode of the French Kiss Life podcast, I’m answering listeners’ questions about passion in relationships, starting… Continue Reading

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Your Body Deserves this One Thing

Your Body Deserves this One Thing

Click below if you prefer to listen On New Year’s Day, I woke up with a 103.2 fever and chills. This could not be happening. This was supposed to be the day of new beginnings, a fresh start, a new year. Instead, it took all the little energy I had to get off the sofa… Continue Reading

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