Category Archives: Culture

The Elegance of Restraint

The Elegance of Restraint

Click below if you prefer to listen.    After falling in love with the rich simplicity of French living, I’ve been on the path of “less but better” for many years now. “Less” requires restraint, and historically, I was not a gal who liked to have limits, which is what restraint comes down to. I… Continue Reading

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The #1 Thing Your Dreams Ask of You

The #1 Thing Your Dreams Ask of You

Click below if you prefer to listen. As you start to kick it into high gear to pursue your next BIG dream or goal, it’s super important that you understand what your dream is going to require of you. And what you think you’re going to need in order to make it happen, well… It’s… Continue Reading

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The 4 Rules of Improv That Will Enhance Your Life

The 4 Rules of Improv That Will Enhance Your Life

Click below if you prefer to listen About seven years ago, a friend called me up and said, “Did you see that airfare to Paris is only $400? You should go.” I booked a round-trip ticket to Charles de Gaulle the next day. Of course, I had a lot of resistance around this crazy notion… Continue Reading

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9 Ways to Frenchify Your Life

9 Ways to Frenchify Your Life

Click below if you prefer to listen. I must start out by telling you that I’m not French. And, I never will be. In fact, after many failed attempts at speaking French (along with my constant smiling, which confuses the French) I’m SO grateful for who I am. But, that doesn’t mean that I can’t… Continue Reading

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How to French Kiss Your Thanksgiving

How to French Kiss Your Thanksgiving

Thanksgiving is my favorite holiday of the year, along with Christmas, New Year’s Eve, Valentine’s Day, Fourth of July, and let’s not forget my birthday. As you can see, I’m all for any reason to get all gussied up, connect with friends and family over delicious food and divine wine and celebrate life.  But, there… Continue Reading

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A Chic Awakening:
How Your Clothes Affect Your Life

A Chic Awakening:  How Your Clothes Affect Your Life

“I believe that my clothes can give people a better image of themselves – that it can increase their feelings of confidence and happiness.” -Giorgio Armani “I feel so frumpy at work,” Leanne said to me during a coaching call. “I don’t take the time to dress up anymore,” she continued. I asked, “Why don’t you… Continue Reading

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It’s Here!
The FKL World Tour 2017
….you coming?

It’s Here! The FKL World Tour 2017 ….you coming?

Are you a woman who’s ready to elevate the quality of your life and connections? Do you desire to be inspired, challenged and celebrated? If so, please keep reading! Now, I don’t mean to brag, but… I’ve been told that I host the most fabulous, fun and transformative in-person experiences. I think it comes from… Continue Reading

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20 Things that are Not Worth my Time

20 Things that are Not Worth my Time

“Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” ―Benjamin Franklin Years ago, I completed a time inventory assessment. Essentially, it was an in-depth analysis of how I was spending my time. When I faced the truth of how I was spending my days, I was horrified.… Continue Reading

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