The Lost Art of The Dinner Party
(and why we should bring it back)

The Lost Art of The Dinner Party (and why we should bring it back)

My friend, Jim Haynes, has been hosting a weekly dinner party in his home in Paris for the past thirty years. Every Sunday, at least 50 guests from around the world gather to feast on good food and provocative conversation. The demographic varies — from a truck driver from Arizona to a Dutch political cartoonist.… Continue Reading

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Walk Away & Sashay

Walk Away & Sashay

I’ve come to love the image of me walking away from things that don’t support me. Just this week, I was informed that someone who’s never met me is not a fan. She has said some not-so-nice things about me behind my back. My old self would have tried to prove her wrong, win her… Continue Reading

It’s Here!
The FKL World Tour 2017
….you coming?

It’s Here! The FKL World Tour 2017 ….you coming?

Are you a woman who’s ready to elevate the quality of your life and connections? Do you desire to be inspired, challenged and celebrated? If so, please keep reading! Now, I don’t mean to brag, but… I’ve been told that I host the most fabulous, fun and transformative in-person experiences. I think it comes from… Continue Reading

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The Parisian Lessons to
Creating Anything You Want

The Parisian Lessons to Creating Anything You Want

205. That was the number that appeared when I looked down at the scale. Between being a new mom, working as a full-time critical care nurse and juggling the responsibilities of a home, my body was a walking testimony to the state of affairs of my life. When a surgeon in the Intensive Care Unit… Continue Reading

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The 8 Ways That Traveling Solo
Made Me a Better Woman

The 8 Ways That Traveling Solo Made Me a Better Woman

I checked into my Parisian vacation apartment. Emphasis on the “I” (yes, completely alone. In Paris.) What is THAT? It was total silence. When you are married at the young age of eighteen and have your first child at twenty two, it’s a very unusual sound (….or lack thereof). There was no one calling my… Continue Reading

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20 Things that are Not Worth my Time

20 Things that are Not Worth my Time

“Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” ―Benjamin Franklin Years ago, I completed a time inventory assessment. Essentially, it was an in-depth analysis of how I was spending my time. When I faced the truth of how I was spending my days, I was horrified.… Continue Reading

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